MENTAL HEALTH INITIATIVE   |   PDF

2019 SoulCare: A Moment to Pause and Process

During the 2019 General Assembly business sessions, the National Benevolent Association sponsored SoulCare: A Moment to Pause and Process. We invite you to join us for a few minutes to practice the art of pausing and being present in the moment. These exercises will help you to push aaway your other worries for a moment and really focus on your breathing and body. We hope these practices can also be taken home with you and used in your context, meetings, and worship life.

Download combined transcriPT

 

View the 2017 video playlist 

Day One: Focus on Breath

Day Two: Focus on Body

Download our Mental Health Initiative Overview PowerPoint

Share Your SoulCare Ideas

How do you SoulCare? Share your own moments and ideas via the form below! You can also submit full scripts and images via email to Angela Whitenhill, Mental Health Initiative Manager.

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2019 GA SoulCare Moment
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MENTAL HEALTH INITIATIVE   |   VIDEO

SoulCare: A Moment to Pause and Process

As we did at the 2017 General Assembly, we invite you to practice the art of pausing and being present in the moment. We hope these practices can also be take home with you and used in your context, meetings, and worship life.

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Angela Whitenhill

Mental Health Initiative Manager
By Rev. Héctor J. Hernández
STORIES, MENTAL HEALTH

Vaqueros y Piratas y Puentes

October 28, 2019

En un esfuerzo por conectarse con las comunidades de habla hispana, El Rev. Héctor J. Hernández, Coordinador de Enlaces en la Asociación Nacional de Benevolencia comparte su lucha con la salud mental.

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